*taps mic* Is anyone here? I'm back after a week's hiatus (a much needed one at that), and I'm dragging this Monday morning! I've talked about my sleep schedule on here before; I'm typically in bed by 9:30PM and asleep by 9:45PM on weeknights and Sunday nights. That way I'm fully rested and able to tackle the next day. Well that wasn't the case this ... Read More
Smashing Your Fitness Goals This Year
Today’s collaborative post is about something near and dear to my heart, my health! Whether you’re still working on those New Year’s resolutions to get healthier, or you’re just doing it because you want a better quality of life, these resources are perfect for you! Was one of your New Year’s resolutions this year to exercise more? To lose weight? Or ... Read More
Tuneage Tuesday – Springing Forward
I've been on vacation, so I actually got to sleep quite a bit this past weekend. Sunday's "spring forward" didn't hit me hard, but I know that that's not the case for a lot of people. Losing an hour coupled with Spring Break in Houston means that life's particularly hard in the morning. It's no secret that music can help change your mood (along with a great cup of ... Read More
6 Ways to Help a Friend With Depression
Today’s collaborative post is right on time. I don't know about you guys, but I've seen more and more friends affected by seasonal affective disorder (SAD). Being from a city like Houston where it's sunny most of the year, this winter has hit us hard and a lot of people I know are feeling it. These are just a few tips to help those in your life affected by different forms of ... Read More
Episode 025 – Dating Advice: Lite Version
I'm back with another episode, and this time it's just me on the mic! Ah! I'm not going to lie, I was a bit nervous recording an entire episode by myself but I had some stuff to get off of my chest. I saw this Twitter thread on Facebook and wanted to share it with y'all and share my thoughts on it, as well as some dating advice I would give my younger self. In ... Read More