We're diving into a deep topic on this episode of 'Le Haute Paire' with one of my friends! Mallory and I are talking about our mental health wellness journey; how we've grown because we allowed ourselves to be vulnerable and talk about the hard things. We also shared a few laughs, busted up some myths and she even shared some news about a few dope upcoming events! Grab a ... Read More
Le Haute Paire – Ep 017 – Oh November
Hey y'all! We are back with another episode of 'Le Haute Paire'!! My cousin is back on the mic with me and it feels like home, and y'all know we had to go in on some current events as well as share some ways to respectfully hold your ground during the holidays. Thanksgiving is next week and you might have some people at the dinner table who need a clapback so we ... Read More
Le Haute Paire – Ep 016 – It’s Okay Not to be Okay, but Don’t Stay That Way
This is a special episode of 'Le Haute Paire'! It's Halloween this week so I'm sharing some of my fun memories and why I'm still not a fan of scary movies, but I also get to interview a really awesome author/executive trainer/professor/global speaker/Wonder Woman! Orobosa Owie is joining me for this episode and we're talking about ... Read More
Le Haute Paire – Episode 015 – Pressure
Hey y'all! We're back again with another episode of Le Haute Paire, and once again we're touching on a deep topic. Pressure. It's something we deal with when it comes to society, our family, friends, strangers on social media, it's honestly everywhere. We discussed some of the pressures that we as women face, and other pressures that we had to deal with growing ... Read More
Tuneage Tuesday – Le Haute Paire – Ep 014 – Bullying
We're back with another episode and this one's another heavy topic: bullying. Yesterday was 'World Suicide Prevention Day' and we thought what better time to talk about this than now. We see it in the news all the time, kids committing suicide because they were bullied, adults carrying that hurt from their younger years and lashing out and even bullying in the ... Read More